Harvest Bran Muffins

Prep Time: 30 minutes

Yield: 12 servings


 Nonstick cooking spray 
 14-ounce oat-bran muffin mix, like Krusteaz* 
 1/3 cup finely shredded carrot 
 1/4 cup chopped dried apple 
 1/4 cup dried cranberries or coarsely chopped dried tart cherries 
 3 tablespoons finely chopped walnuts


Preheat oven to 400 degrees F. Coat twelve 2-1/2-inch muffin cups with nonstick cooking spray; set aside. Prepare muffin mix according to package directions; fold in carrot, dried apple, and cranberries. Divide evenly among the prepared muffin cups; sprinkle with chopped walnuts. Bake for 15 to 18 minutes or until golden. Let muffins cool in the pan on a wire rack for 5 minutes; loosen edges and gently remove from muffin cups. Best served slightly warm or at room temperature.
161 calories 3g protein 28g carbohydrate 4g fat (1g saturated) 2g fiber
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