Berry Bulgar


¼ cup dry bulgur
¼ cup vanilla soy (or rice) milk
½ cup mixed berries
10 walnut halves


Soak bulgur in ½ cup boiling water for 15 minutes. Drain excess water. Bring ½ cup water to rolling boil. Add bulgur, stir and cover. Cook for 10 minutes- stirring occasionally. Mix in soy milk, berries and walnuts.
Calories 307 Fat 14g Carbs 35g Protein 9g Sugar 8g
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