Testimonials

Becky C.

Becky C.

I’m absolutely delighted that Niki was recommended to work with me as my personal trainer. She’s definitely the “whole package”. Niki has been instrumental in helping me achieve my fitness goals. She constantly challenges me to reach new levels. My training program is diverse and I’m always learning new techniques and exercises. I travel on a regular basis for work, and one of my main priorities is to maintain a good training program wherever my travels take me, and whatever facilities and equipment are available. Niki has tailored my program to meet those needs, and I’m always able to do a complete workout, no matter where I am. There’s no doubt my increased strength and flexibility can be attributed to Niki’s direction.

Niki is knowledgeable and stays current in her area of expertise. She’s professional, personable, fun to work with and patient. She is in great shape, which is in itself a great motivator. I always look forward to my sessions. Niki has exceeded my expectations and I consider my training with her as one of my best investments

Being healthy and fit has become a priority and a way of life for me. I sincerely appreciate all of Niki’s efforts in keeping me on track.
    
 

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Jenan

I have literally searched far and wide for the right trainer. I’ve tried many trainers in the past but it’s not until I met Niki that I found exactly what I was looking for. My fitness goals are very specific and I needed someone with the proper education and experience to be able to help me achieve them. After only a few short months of training and nutrition counseling with Niki, I have never looked or felt better about my body in my entire life. I continue to see results that I am amazed by, and she continues to push me beyond the limits I thought I could reach. She is highly educated and professional with a great personality. There is never a dull moment in our training sessions, never a boring workout, and your body will NEVER get used to it. It’s always a challenge and there are always results waiting for you!
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Judy B.

Judy B.

For the past six years the highlight of my wintering in Florida has been to train with Niki. I have seen many exercise fads in the eighteen years I have been working out and have worked with many fitness instructors as well as two visits to Canyon Ranch. Niki is absolutely the best! She really knows the body and watches to see that you have good form and are working the correct muscles. Working out is never boring as she rarely repeats the same exercises. She understands your injuries and knows how to modify for your individual needs. Balance and core training is part of her philosophy.  She is constantly challenging me, encouraging me, and is very patient.
I am very impressed with her certifications, education and on going interest in learning more by attending seminars and working on her masters.
Niki is extremely professional. She is always on time, returns phone calls promptly, and is helpful with any health or fitness questions you may have. She is committed to her clients and wants what’s best for them.
Thank you Niki-I look forward to next winter!
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Kerry P.

Kerry P.

I had been training with Niki for over a year when I got pregnant.  Prior to my pregnancy, Niki was able to create a workout routine for me where I felt challenged and could push myself to achieve the goals that we had created together while modifying exercises to accommodate my scoliosis (curvature of the spine).  Once I became pregnant, Niki was able to revamp my workout in a way that really amazed me!  I have always been one who enjoyed the challenge of a good workout.  However, I now had to retrain myself to workout in a way that I thought would be something less than enjoyable.  As my pregnancy progressed I became more and more limited in what I was able to achieve.  Even with these additional limitations, Niki was able to show me how to work out in a way that was not harmful to my baby, but still challenged me.  I was really shocked at how what appeared to be a simple exercise could really target my muscles and give me the workout that I desired. 

I have managed to stay in great shape throughout my pregnancy and look forward to regaining my pre-baby body with Niki’s help.  Niki is knowledgeable in so many areas and unlike many other trainers that I have worked with she is willing to be not just a trainer but a teacher.  You are able to come away from your workout having learned something new each time and workouts are designed specifically to meet your goals and abilities.  I would recommend Niki as a trainer for all body types and fitness levels. 
 

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Larry G.

Larry G.

I am 62 years old and have trained with Niki for the last 8 years. Her approach to physical conditioning for my age has been centered on core/balance and the results have been obvious in stamina, posture and muscle definition. As a result, I believe I look and feel younger than my stated age.

Larry Garland, M.D.                
 

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