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Don't let your bad habits get in the way of a better, stronger YOU. Read more.
Posted: February 06, 2018 by Niki Martino | with 0 comments
Sumo Squat Read more.
Posted: February 06, 2018 by Niki Martino | with 0 comments
This exercise works to shape and tone the glutes as well as increasing hip flexibility.
Read more.
Posted: February 06, 2018 by Niki Martino | with 0 comments
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